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There are many important benefits of receiving regular massage treatments. Most people think that massage is the exclusive domain of upscale health clubs. However, massage chairs have made massage a household item. It is common to find massage chairs located in malls, businesses, hospitals and even in airports. There are many people who now recognize the important health benefits of regular massage chair treatments.

Massage is a general term for specialized techniques used to manipulate the skin, muscles, tendons and ligaments. Before the arrival of massage chairs, massage therapists typically use their hands and fingers for massage. This provides a range of different movements that help to soothe and relax aching and tired muscles.

With the evolution of technology, massage chairs are starting to perform many of the repetitive movements typically done by massage therapists. There are many advantages to a massage chair over a typical masseuse. Massage chairs never get tired, never take coffee breaks and provide consistent pressure throughout the massage.

One of the drawbacks of only getting massages from a massage therapist is time. Many people simply do not have enough time in their schedule to run to the health spa at a predetermined time to receive their treatments. This leads to people getting infrequent massages and diminishes the health benefits.

Massage chairs have many advantages over a typical massage therapist. Massage chairs are always available to meet your busy schedule. They also provide a massage in much less time than a typical massage therapist. The reason for this is that a massage chair performs its treatments in parallel. This means its massaging different parts of your body at the same time.

Relief Of Stress: Many recent studies are showing that people are under more stress today than ever before. It is important to relieve stress in its early stages. A massage chair is a perfect way to reduce the affects of stress as it begins.

Anxiety: Many of us are experiencing more anxiety. There seems to be a lot more uncertainty in the world. This results in our bodies becoming more fatigued and eventually leads to stiffness and pain. Massage chairs are a great way to reduce the affects of anxiety while it is in its early stages.

Pain Management: Many people can suffer from chronic pain such as fibromyalgia. There are no cures for certain conditions and patients are left to cope for themselves. A massage chair can be an indispensable way to manage pain. Massage chairs have various programs that can be used to target stiffness and soreness in the body.

Stiffness: Many of us experience stiffness throughout the day. There are now many jobs requiring repetitive motions or sitting in the same position for long hours. This can cause fatigue in the muscles which leads to stiffness and pain. Massage chairs are a great way to combat this situation in its early stages to reduce stiffness in the body.

Relaxation: One of the most important benefits of receiving massage chair therapy is relaxation. Many massage chairs come with music players to help soothe the mind and relax the body. This helps to provide a more thorough and relieving massage.

It is important to receive massage chair therapy on a regular basis. Massage is like diet and exercise where it needs to be integrated into your routine to be beneficial. Massage chairs make it easy and convenient to obtain regular massage therapy and its positive health benefits.

These are just some of the most often cited Massage Chair Health Benefits. Discover how you can relieve stress, anxiety and soreness on demand with a Health Massage Chair in the convenience of home. Remote controls make everything easy. Imagine taking a 5 to 10 minute massage each morning or before going to bed.

Do you know the most common method for pain relief? It is taking pharmaceutical drugs. We are a society that does not like to suffer from pain. However, our favorite choice is to reach into the medicine cabinet for relief. Obviously, pharmaceutical drugs have their place for certain conditions or injuries, but we take them for almost any ailment. Do you know the second most common method for pain relief? Massage therapy.

Many people rely on drugs to just remove the symptoms. This is the best that drugs can do. Pharmaceutical drugs do not get to the root cause of problems. They help the symptoms to temporarily go away. There are natural methods such as massage therapy that penetrates deeply through the muscle and tissues to provide thorough relief. Your body and muscles can hurt for a variety of reasons, but it is important to work to the root of the issue.

Massage therapy has been used since the beginning of time to help relieve aches, pains and soreness. A variety of effective techniques have evolved through time. You may be familiar with some of the more popular therapies such as Shiatsu, Deep Tissue, Swedish massage, or reflexology. These popular massage treatments have all been incorporated into massage chair recliners.

You may be surprised to know that today’s massage chairs have very advanced technologies. The science of massage has been studied and then replicated by the technology in massage chairs to deliver effect massage therapy treatments. These chairs can massage you from head to toe.

Massage chairs are massage therapy machines. They have a different economic than human labor does. For instance, a $2,000 massage chair will have a minimum life span of 1,000 hours. The economics per hour of massage is $2.00 per hour. By contrast, a human massage therapist runs $50.00 per hour without a tip. A massage chair has an upfront cost which is then amortized over a long life versus paying a high cost per hour for a masseuse.

Another important factor in our lives today is time. We never have enough of it. Many of us just do not have time to run down to the spa for an hour massage. But with a massage chair, you get tremendous convenience. You can just sit down and take a quick 10 minute massage any time you like. No appointments and no driving.

Some of the best massage chair brands offer a vast array of massage therapies to choose from. You can find Swedish, Hawaiian, sports, deep tissue, and many others. You can also select the areas to focus, whether it is your whole back, neck, shoulders or a specific point. These massage chairs provide effective pain relief.

The best brands like Omega, Sanyo and Panasonic make amazing massage chairs. These relaxation machines help to calm, soothe and relax your body. They have penetrating massage therapies for pain relief and more subtle techniques to relax and invigorate muscles. These companies also add complimentary therapies such as heat, stretching and even music players.

We all have aches, pains and tightness. Do not just head for the medicine cabinet. Check out some natural remedies that can help get to the root of the problem rather than symptom relief. Massage therapy is a natural way to ease aches, pains and other discomforts. Help not just your body to relax, but also your mind. Be refreshed and rejuvenated. Find out how a massage chair can be an effective method of pain relief.

Get effective Pain Relief with a Massage Chair specializing in massage therapy treatments. Experience the tremendous convenience with an arsenal of massage therapy at your constant beck and call. You will find the best Massage Chairs from Omega, Sanyo, Panasonic and more. We have an array of massage chair reviews for your perusal. Find a natural remedy for pain relief.

Neck pain is a very common affliction. More than 2/3 of adults in the US report at least one incidence of neck pain in their lives. It is very easy to strain your neck. You can do this at work, during exercise, even when turning over in bed.

It’s so common we even use the experience as a way to characterize someone or something frustrating – your boss or your kids are sometimes “a pain in the neck,” but so is neck pain! It’s miserable, and very common, but also quite treatable.

What to do when you have neck pain? There are a number of options. At home remedies work for some people, but if you need more help you can have physical therapy, alternative treatments, really all kinds of treatments are out there.

Medicine is helpful for many sufferers. Over the counter medications like acetaminophen (Tylenol) help with pain, and non-steroidal anti-inflammatory drugs (NSAIDS) help also to reduce inflammation. On the other hand, if the pain is caused by a displaced cervical disc, then surgery may be needed.

It’s up to you how to treat your neck pain but it requires careful consideration of factors like intensity and duration of pain.

In the case of acute neck pain, or pain that comes on suddenly from accident or injury, doctors recommend resting in bed, using cold therapy (ice pack), and immobilizing the neck via neck brace or collar. This is essentially the opposite of treatment for chronic neck pain, which is typically physical therapy and heat therapy.

Physical therapy is a good choice that will involve addressing cause and prevention as well as remediating pain. The therapist will help with massage or stretching, exercise or electrical stimulation of muscles. But, even more importantly, the client is told about risk factors and preventative care.

Alternative therapies also work very well for some people who prefer not to take prescription drugs or go with traditional therapy. In one recent study from Europe, three treatment groups were compared. The group that received traditional Chinese acupuncture had better short- and long-term pain relief than did the groups receiving laser treatment or massage therapy.

Regardless of your choice of treatment, you need to find a certified professional to provide it. This is important whether you want acupuncture, physical therapy, or massage. If you get someone who doesn’t know what they are doing and performs the treatment wrong, you can be further injured. You may also want to consider combining therapies for better results.

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Do you suffer from discomfort and pain? There is a little known syndrome called Fibromyalgia that affects up to 3% of the population. Fibromyalgia is just beginning to be studied, so doctors can only relieve the symptoms until they understand the causes. Many report severe to mild pain can affect them which can be debilitating. Doctors may prescribe pain killers for some cases, but try to use natural therapies where possible. Some of the more popular natural therapies are biofeedback, chiropractic care and massage chair therapy.

Very often sufferers of fibromyalgia have severe pain and discomfort. This can be so traumatic that they are unable to work or participate in regular activities. Many live with the discomfort from not knowing why they feel the way they do. It is important to get diagnosed early where treatments can be applied to reduce the pain and suffering. One common way to reduce the pain is with a massage chair that can massage the main trouble spots.

Unfortunately, there is no cure for FMS and research into the causes of this complex syndrome are just in the beginning phases. Preliminary research is showing that women between the ages of 20 and 60 are the most susceptible. Also, women are affected at a rate 20 times greater than men. There is still so much to learn, if you have any questions, then you should consult with your health care provider.

Although there is no conclusive theory about the causes of FMS, there are many preliminary theories. Some research shows that many of the symptoms tend to appear after having the flu or after having a stressing physical event. It appears that the body is somehow weakened and its normal defenses lowered from the physical strain. This lessening of the immune system may leave the body vulnerable to fibromyalgia.

One theory is central sensitization. In this theory, researchers hypothesize that people with FMS have a lower threshold for pain. This is believed to stem from an increased sensitivity in the brain to pain signals. It is believed that repeated nerve stimulation causes the brain to change with an abnormal increase in the level of neurotransmitters. In other words, the pain signals cause some memory in the brain, making them more sensitive causing them to overreact to the stimuli.

The difficulty of the challenge of fibromyalgia is just beginning to be recognized. Enough research just has not been done in this area and there is a greater need to call attention to the general public. Until enough funding goes into research, sufferers are left on their own to cope with these sometimes horrible symptoms. Natural methods of coping are preferred like chiropractic visits, massage therapy and even biofeedback.

Biofeedback is a technique used to relax the mind and the body with electronics. Various sensors are used to monitor your breathing, heart rate, sweat production, temperature of the body and muscle tension. This form of treatment has been known to help with chronic pain conditions.

If chiropractic care is the recommended path, then the patient undergoes a series of treatments designed to enhance mobility. The muscles become fatigued and thus tighten. This prolonged tightening of the muscles results in pain. Chiropractors seek to restore flexibility and alignment in the muscles and joints.

One natural remedy that has been around since the beginning of time is massage therapy. The use of stroking and flowing strokes on the muscles and soft tissues helps to loosen them up. As they loosen up then their flexibility improves. Massage chair therapy targets the major muscle groups and the back, neck and shoulders. Other massage benefits are improved circulation of blood and lymph.

Many people have the mistaken view that massage chairs are luxury items. The reality is that massage chairs are workhorses of therapeutic relief. Imagine the convenience of receiving effective massage therapy where and when you need it. This helps fibromyalgia sufferers the ability to get back to a normal routine by reducing symptoms as they spring up.

If you suffer from acute or chronic pain, check with your health care provider to see what options are available for you. Obtaining periodic or consistent relief is important to help you through the day. You may find massage chairs provide you the relaxation and pain relief that you are seeking.

Encountering natural remedies like massage treatments helps your body to recover and be restored. Massage Chairs offer a unique arsenal of consistent and effective massage therapy when you need it most. We have a great selection of therapeutic recliners from the top manufacturers. Find the best Pain Relief Massage Chairs for your requirements.

The development of muscles of the body is important for every living thing. Every movement made involves the use of one or more of these important parts of the body. Having them in good condition is a must for over all health. One way to be sure this happens is with the Russian stim method.

The fact that an electrical current can activate muscles was discovered many years ago and it has been studied ever since. Different amounts of this current affects the targeted areas as well as affecting cells, nerves and blood vessels.

This type of increasing activity of body mass has been adapted by the medical community. It is used in rehabilitation and other areas where reviving muscle activity is necessary. This method is now being actively tested on people with paralysis to attempt to revive nerves in the affected areas. It has also been used in the training of athletes who are entering other types of competition.

This program will not be effective for those wishing to lose weight. It is agreed, by the medical profession, that the only way this can come about is by exercise and controlled eating. It will, however increase body mass. It is also used to help with injuries to bones, joints, ligaments, and tendons. It is not effective in pain control, but the electronic muscle stimulator is still a successfully proven product nonetheless.

A program using this process does not aid in weight reduction or calorie burning. That can only be done by actual exercise and/or correct diet. It is said to be effective in injuries to bones, joints, ligaments, tendons and muscles. It is not used for pain control but simply to prevent muscle atrophy and keep the limbs active. It’s main purpose is to improve muscle tone by stimulating particular areas.

Using this program to enlarge the muscles has been adapted by many different types of people. Some are athletes preparing for an event. Others might want to compete in body building competitions, or simply improve the overall look of their body by retrieving muscle tone.

Both prescription and over the counter models use the same techniques with the prescription model having stronger electrodes. The one for the general public consists of these connected to a belt, which works is a specified area or as individual units which can be placed in various locations. The electrical force has the power of about a 9 volt battery.

This method, called the Russian stim, does not completely replace exercise, but is used in conjunction with it, if one sincerely wishes to improve muscle mass. The unit contracts and relaxes the area where the electrodes are attached, thus creating the same changes as would occur in voluntary contraction of the muscles.

The electronic muscle stimulator is extremely useful for medical rehabilitation and physical therapy. One specialized ESM product that stands out is the Russian Stim. Known for its pain relief and minimum disturbance, the Russian Stim is a popular technique among many Asian countries.

If you suffer from migraines, you probably already realize how expensive they can be. Often the family and even the employer will also have increased costs due to the migraines of one person.

A person who suffers from chronic migraine headaches is often referred to as a migraineur. Migraineurs often suffer in their quality of life as they miss some of life’s most important events due to their headaches. They are also likely to pay higher health care costs than non-migraineurs.

Many people have lost so much work due to migraines that their income suffers. Some people may even be passed over for advancement within the company, as employers may view people who miss work frequently as a liability.

The actual migraine-related cost to employers is very high. Migraine-related costs to employers has been estimated to be over twenty-four billion dollars each year in the United States alone. Absenteeism, worker’s compensation, and short-term disability account for roughly half of that estimate.

These cost estimates do not include the cost of “presenteeism,” which refers to the lost productivity of employees who report to work with a migraine.

The highest direct cost to employers is outpatient care, which is needed by most migraine sufferers.

Outpatient care alone costs employers of migraine sufferers in the United States $6.2 billion each year. Prescription drug costs for employers of migraine sufferers are approximately $5.2 billion each year in the United States. Inpatient care and emergency room visits add to these costs.

The employer-related costs of migraine headaches is a problem not only in the United States, but overseas as well. The United Kingdom, for example, has estimated that they experience twenty-five million days each year that are lost from work or school due to migraine headaches of workers and students. The loss in productivity is such a problem that employers are encouraging preventative treatments to reduce costs over time.

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An Electronic Muscle Stimulator or EMS has been used in hospitals, clinics and physical rehabilitation centers for more than 40 years. They are typically used as a form of therapy with the help of a medical professional. It is used regularly by physical therapist in helping to keep a muscle active until the patient is able to move it themselves. There are some also available for use at home.

Before purchasing one for home be sure it has a safety approval from your country’s regulatory body. Those that are unregulated are not necessarily unsafe but some have been reported to have given people shocks and bruises. Whether this is due to the unit or lack of following directions is not clear. Those with a safety recommendation will ensure you are completely safe when using the unit.

Medically these machines are used for a variety of reasons and conditions. Any condition or injury that interferes with the function of muscles can benefit from an EMS. Patients that have pain from muscle spasms can find relief since it will relax the area.

Muscles spasms are very painful but the electronic muscle stimulator will relax them and leave the patient pain free. Greater range of motion is obtained with its used. The units are usually used on conditions or injuries that limit muscle function in general.

There are models strictly for use by a medical professional. To get the patient used to the feeling it is started at a low frequency. Once the patient has become used to the machine and how the muscle should feel while using it, a portable device may be given. This device is to be used at home and the patient is educated on how to use it.

These machines come in various sizes, of course the ones for home use are smaller. They may have a digital display with instructions and show what the frequency is that is being set with the ability to lock it in to provide consistency. Some are even a hand held size. The electrodes are attached to leads which are attached to the EMS. These electrodes will be applied to the skin at the site of the necessary muscle. Once the unit is on an electrical impulse goes directly to that area and contracts and relaxes the muscle rhythmically. It mimics the way a muscle naturally moves and stimulates the nerves to move them.

The stimulator is used for non medical purposes as well. Athletes use it along with regular exercise to increase muscle strength, endurance and response speed. It can be used for those times when you are unable to workout. It is also used on the abdominal muscles to further define the area and stimulate muscles that are hard to work with conventional exercise.

The electronic muscle stimulator can also be used to prevent injury. It will increase blood flow and oxygen while toning and improving endurance to muscles. Whether used to relieve pain or prevent loss of muscle strength it has been proven to be effective medically and personally.

The electronic muscle stimulator is extremely useful for medical rehabilitation and physical therapy. One specialized ESM product that stands out is the Russian Stim. Known for its pain relief and minimum disturbance, the Russian Stim is a popular technique among many Asian countries.

Stress is an intrusion on your peaceful existence. We strive to drive the chaos out of our lives and keep them in control. To this end, we develop routines that help us control stress in our lives. When we are forced out of our routines, then we may become stressed. As they say, everyone loves change as long as it doesnt affect them. Dont worry, massage chairs can help to reduce your stress and get you back to focusing on your routine.

Where does stress come from? There are too many numerous sources of stress to name them. In general, it is your reaction to the environment. You may receive a bill in the mail that impacts your cash flow. You suddenly realize you do not have enough money and your heart starts to race. Your body is responding to the panic caused by your thinking about the impact of the bill.

The physical effects of stress are related to the diversion of blood from less vital organs to the critical organs. When this happens, one may experience cold clammy skin, goose bumps, dry throat, loss of appetite and difficulty in speaking. Your breathing rate may increase and you may experience an increase in heart rate.

What happens to the mind? The psychological symptoms may include irritability, memory loss, mood swings and even depression. The mind becomes distracted with this “problem” that it cannot immediately solve. This may linger and cause loss of focus and productivity.

Many of these symptoms can become very inhibiting. Normally, the stress can linger because the problem is not resolved in your mind. The body continues to react to the thoughts in your mind. If your can resolve it, then it immediately dissipates. If not, then it stays with you and the suffering goes on.

We can never eliminate stress from our lives. Our worlds are always changing for the positive and the negative. Everything is a matter of perception. If stress cannot be eliminated, then we need to understand what is going on with our bodies and minds to better work through the cycle of stress.

One of the time tested methods of stress relief is massage therapy. Massage therapy is one of the most effective methods to reduce stress. In fact, the demand for massage therapy has doubled in the past 10 years. This clearly demonstrates that the world is changing rapidly and people are recognizing the need to find ways to cope with this rapid change.

When you are under stress, your muscles are ready to fight. They are tense and ready for action. The problem is that no action is taken. The mind ruminates on the stressor causing the physical symptoms to persist. Massage therapy helps to quiet the mind. As the mind relaxes the muscles become less tense. The massage works the muscles to flush toxins and to soothe them.

The challenge with massage therapy is reliance on a masseuse. Many times getting a massage is time consuming and not convenient in turbulent times. Massage chairs on the other hand, provide unprecedented convenience and access. They also provide supplemental therapies such as stretching, full body heat and for your mind to relax, music players.

Massage chairs are practical and economic. Massage chairs provide massage on demand without an appointment and in the convenience of your home. You can use them to warm up or warm down prior to exercise. They are excellent to relax you prior to sleeping and of course help you to reduce your stress.

Our world is undergoing rapid change and it doesnt look like that is going to ease up soon. This will cause us more change and stress. We need to find effective ways to cope with the stress and help us to work through these trying times. A massage chair can work wonders on relieving your stress.

Find comfort from stress in your home from a Massage Chair to target your aches, pains and discomfort. There are many important features to consider when looking at massage chairs. Browse our Massage Chair Selection Guide to see what massage recliners are right for you.

Arthritis affects millions of people each year worldwide. It can cause debilitating effects for the person who is afflicted, causing varying degrees of symptoms and disability. A particularly difficult arthritis is when it affects the lower lumbar. This can lead to stiffness in the lower back and sometimes severe pain. Treatments can range from physical therapy, massage chair therapy to surgery on the extreme end.

Arthritis in the lumbar spine, or the lower back, is a common problem and one which can cause a variety of symptoms. Lumbar spine arthritis is more common in older people; however, it does affect people in other age groups. Some people are more prone to developing arthritis in the lower back than others. Those that are obese, those who are involved in heavy labor, or those who have suffered a previous injury to their spine are more prone to this condition.

Arthritis of the lumbar spine happens in the joints that connect each segment of the spinal column, or the vertebrae. When the joints become arthritic, movement in the back becomes stiff and painful. Lumbar spine arthritis sometimes occurs along with other spinal conditions such as disc degeneration and spinal stenosis.

When you have arthritis of the lumbar spine you will experience stiffness in the lower back. Sometimes the stiffness can result in severe and prolonged pain. You may notice when you rise out of bed your back is stiff. This can also happen after strenuous activity or when using your lower back muscles more than usual.

In many cases the arthritis can worsen and as the soft tissues degenerate bone spurs can form. When bone spurs form they inflame the surrounding soft tissue. This inflammation causes the nerves to become pinched resulting in spinal stenosis.

Most treatments are geared towards natural therapies. Surgery is usually reserved if no other alternatives exist. Unfortunately, with surgery comes scar tissue which causes further stiffness in the region. Natural methods are geared towards restoring the original flexibility of the soft tissues. One natural method used throughout time is massage therapy. Massage therapy is used to stretch out the muscles to assist with flexibility.

Doctors normally start with more natural methods such as physical therapy, chiropractic are and massage therapy. The doctor wants to give the body a chance to heal itself naturally and to build up the muscles. Physical therapy, chiropractic care and massage therapy are first recommended.

These three therapies are used to help to restore flexibility of the soft tissues. The first step is to get the joints moving and more elastic. They have become more rigid, thus losing their flexibility. Stimulating these areas can be effectively done with massage chair therapy.

Massage chairs deliver consistent and reliable massage therapy on demand. To reduce stiffness through time, massage must be applied on a periodic basis. This helps to improve the range of motion of joints as the soft tissues and tendons. Restoring flexibility is the key to reduce aches and pains as well.

Of all the symptoms of lumbar spine arthritis, low back pain can be the most difficult to manage and live with. The constant pain and stiffness can be the cause of much stress and can seriously alter a persons way of life. It is important to recognize symptoms and begin treatment early to ensure that the progression of the disease is slowed down. This is where massage chairs can excel and get you to a more normal routine.

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Many people do not realize that lower back pain affects almost everyone at some point in their life. In fact, $50 billion is spent annually to diagnose and treat lower back pain in the United States. The most common cause of lower back pain is job related disability. Treating lower back pain can involve a variety of techniques including the use of massage chairs. Massage chairs provide an effective and reliable massage therapy treatment for some conditions of lower back pain.

Most people who have low back pain either have it for a few days which is called acute. This may come from poor posture or from lifting heavyweights incorrectly. Other conditions may have chronic back pain. Chronic back pain can last for weeks and sometimes months. There are also cases of progressive back pain.

There are two schools of thought on treatments which are blending together more and more. The blending of Eastern medicine and Western medicine has increased the options available. This is very good for patients as now they have more natural therapies as options as well. Although in certain situations surgery may be the only option.

Lower back pain is most often treated by Doctors of Osteopath or Doctors of Chiropractic medicine. These are both specialists in musculoskeletal problems. Doctors of Osteopath are experts on joints whereas Doctors of Chiropractic medicine are experts in spinal health. Either can treat lower back pain.

There are a number of conditions that can affect the lower back such as degenerative disc disease, back injuries among others that can be more chronic in nature. For the most part massage chairs are used to treat acute back pain. For chronic conditions, massage chair therapy is used selectively.

In most situations where the soft tissue has sufficient strength (i.e. not damaged from an injury) massage chairs are used to help increase the flexibility of the soft tissues. Normally, your spine will evenly distribute your weight across the spinal column. Lower back pain is the result of a concentration of force or uneven distribution of weight on the lumbar region.

When people have low back pain the weight of their body has been disproportionately put on a small area. This small area is usually the lower back that takes the full weight of the body. Normally the weight of the body is distributed across the spine. This causes those muscles to become stiff which then need treatment to make them more flexible.

The key to a natural treatment is getting the patient to not continue to put this concentration of force on the lumbar area. With the source of aggravation removed, then the treatment concentrates on regaining flexibility of the soft tissues of the spine. Massage chairs enable treatments such as the application of heat, traction systems and of course massage therapy.

Massage chairs come with many massage techniques that help to stretch, elongate and relax the muscles, tendons and ligaments of the lower back region. A rolling massage is used to slowly roll up and down the spine adjusting slightly each vertebra. This helps to stretch the soft connective tissues between the bones.

Massage chairs are used to warm up the lower back muscles and to make them more flexible. This helps to improve range of motion of the spine. Massage chairs are used by chiropractors for their patients prior to spinal adjustments. This makes the adjustment easier when the muscles are not stiff. There are a number of positive treatments with massage chairs and they can also be used in the home for periodic relief of back aches and pain.

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